About Us

Dedicated to enriching your dining experience by using only the finest ingredients, meticulously sourced from local, organic farms for your meal plans.

Our Delivery Area in Colorado

Custom
Organic Meals

Our Personal Chef Service delivers a culinary experience, crafting custom menus and nutritious meals to match your exact preferences, dietary needs, and restrictions. Understanding that dietary requirements vary, we tailor each menu to your personal tastes, including food sensitivities and allergies. Specializing in a variety of dietary options such as Paleo, Ketogenic, Vegetarian, Vegan, and many more such as AIP, Gluten-Free, Dairy-Free, Low FODMAP, Wahls, Night Shade-Free. Your nutrition is our priority .
Greek salad

Nourishing through Whole Foods

We passionately believe in the power of good food and the transformative impact of delicious meals made with fresh, quality ingredients. Your well-being thrives when your body receives the right nutrients. That’s why we’ve dedicated ourselves to crafting flavorful, mouthwatering meals enhanced with herbs.

High-Quality Fresh
Local Produce

At Holistic Culinary, your health is our top priority. We proudly source our organic meats directly from local Colorado farms. Additionally, we are dedicated to using only the finest, locally grown organic ingredients with our meals.

Our Mission

Our mission at Holistic Culinary is to simplify your mealtime. In today’s fast-paced world, finding the time to plan, shop, and prepare nutritious meals can be a challenge. That’s where we come in. Enjoy flavorful meals effortlessly.

Meet Chef Karin Eckert

I’m Chef Karin Eckert, a Natural Foods Chef and Nutrition Therapy Practitioner certified by the Nutrition Therapy Institute in Denver, Colorado. My journey began in 2013 when I obtained my Nutrition Therapy Practitioner Certificate. Initially, I worked as a nutritionist, but I soon realized that many of my clients struggled to follow dietary advice due to a lack of access to healthy, home-cooked meals.

From Nutritionist to Chef

To bridge this gap, I enrolled in the culinary program at NTI and graduated in 2014. This marked the birth of Eat 100 Foods, Personal Chef Services. Initially, I cooked for my clients in their homes, but when the pandemic arrived, I adapted my business model. As of 2024, I’ve rebranded to Holistic Culinary to provide personalized meal plans, catering and serving dinner parties. 

Food as Medicine

Hippocrates once wisely said, “Let thy food be thy medicine and thy medicine be thy food.” I wholeheartedly embrace this philosophy. Not only have I experienced personal healing and increased energy through the nourishing benefits of natural, wholesome food, but I’ve also witnessed incredible transformations in others. Through Holistic Culinary, my goal is to help you feel amazing and support your body’s journey towards wellness with our Personal Chef, Catering and Dinner Party Services.

Certificates