Wishing tasty meals could simply appear? Viola! Dinner is easier than you think.

We Make Healthy Meals for Busy People

Welcome to Holistic Culinary (formally Eat 100 Foods), your premier choice for healthy, chef-prepared meals delivered to your home in the Boulder, Colorado area.

Who We Cook For:

Professionals

Busy professionals with demanding schedules.

Families

Families seeking convenient meal solutions.

Seniors

Health-conscious seniors prioritizing nutrition.

Special Diets

Individuals with specific dietary needs prescribed by healthcare professionals.

Benefits:
  • Convenience: Enjoy hassle-free meal planning and cooking.

  • Quality: Locally sourced organic ingredients for freshness and flavor.

  • Customization: Meals tailored to fit your dietary preferences and health objectives.

Personal Chef, Catering, Dinner Parties

Tailored to your culinary requirements and sprinkled with extra love and care.

Personal Chef

We create and deliver personalized menus and dishes based on your family’s tastes, preferences, and special dietary needs.

Catering

Elevate your events with our exceptional catering. From corporate gatherings to intimate parties, enjoy delicious cuisine that ensures everyone has a memorable experience.

Dinner Parties

Host unforgettable dinner parties with our expertly crafted menus. Delight your guests with exquisite dishes customized to your preferences. From intimate gatherings to celebrations, we create culinary moments that leave a lasting impression.

The Holistic Culinary Story

Learn about Chef Karin Eckert’s journey from founding Eat 100 Foods to rebranding as Holistic Culinary. Discover how her passion for nutrition and culinary arts transformed into a mission to deliver nutritious meals and exceptional culinary experiences to Boulder, Colorado, and beyond. 

Certificates

Our Happy Clients Say