Wishing tasty meals could simply appear? Viola! Dinner is easier than you think.
We Make Healthy Meals for Busy People
Welcome to Holistic Culinary (formally Eat 100 Foods), your premier choice for healthy, chef-prepared meals delivered to your home in the Boulder, Colorado area.
Who We Cook For:
Professionals
Busy professionals with demanding schedules.
Families
Families seeking convenient meal solutions.
Seniors
Health-conscious seniors prioritizing nutrition.
Special Diets
Individuals with specific dietary needs prescribed by healthcare professionals.
Benefits:
Convenience: Enjoy hassle-free meal planning and cooking.
Quality: Locally sourced organic ingredients for freshness and flavor.
Customization: Meals tailored to fit your dietary preferences and health objectives.
Personal Chef, Catering, Dinner Parties
Tailored to your culinary requirements and sprinkled with extra love and care.

Personal Chef
We create and deliver personalized menus and dishes based on your family’s tastes, preferences, and special dietary needs.

Catering
Elevate your events with our exceptional catering. From corporate gatherings to intimate parties, enjoy delicious cuisine that ensures everyone has a memorable experience.

Dinner Parties
Host unforgettable dinner parties with our expertly crafted menus. Delight your guests with exquisite dishes customized to your preferences. From intimate gatherings to celebrations, we create culinary moments that leave a lasting impression.
The Holistic Culinary Story
Learn about Chef Karin Eckert’s journey from founding Eat 100 Foods to rebranding as Holistic Culinary. Discover how her passion for nutrition and culinary arts transformed into a mission to deliver nutritious meals and exceptional culinary experiences to Boulder, Colorado, and beyond.
Certificates